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Are you always cleaning your glasses? It can be cataract: Doctor shares 6 early warning signs to know

India, June 24 -- Cataract is an eye condition that progresses very slowly, often making early detection challenging. However, one of the earliest warning signs is foggy or blurred vision. In an inte... Read More


Quit smoking and drink water, says oncologist: Know these 8 tips to reduce kidney cancer risk

India, June 24 -- The risk of kidney cancer rises significantly after the age of 40. While genetics and age are key contributors, lifestyle choices also play a critical role in increasing the likeliho... Read More


Is your sweet tooth stopping you from losing weight? Nutritionist shares 6 hacks to manage cravings

India, June 24 -- When working towards weight loss, we often think we need to completely cut out sugar and sweet treats to reduce calorie intake. While following a calorie-deficient diet is crucial, c... Read More


Skipping sunscreen in monsoon? Dermatologist shares 3 reasons why it's a mistake

India, June 23 -- Sunscreen is essential year-round, but many people mistakenly believe it's only needed in summer. As temperatures drop during the monsoon, some assume they can skip sunscreen without... Read More


The secret to healthy life is hiding in our kitchens: Expert shares 5 superfoods for daily diet

India, June 23 -- Before getting swept away by the latest wellness trends circulating on the Internet, it's worth revisiting the traditional superfoods that have always been a part of our Indian kitch... Read More


Ananya Panday takes over Miami in breezy beach dresses: Let her inspire your next holiday wardrobe

India, June 23 -- Ananya Panday is serving major travel goals with her latest pictures. The actor is currently soaking up the sun in Miami, Florida, and living her best beach life. From playfully posi... Read More


Can creatine supplements make you fat? Doctor busts 4 myths, shares tips to use it effectively

India, June 23 -- Creatine is a naturally occurring compound that plays a key role in supplying energy to the muscles. It's widely used as a supplement to boost strength, improve exercise performance,... Read More


Stuck with work? Do these simple stretches at your desk

India, June 23 -- It is important to recognise the wide-ranging benefits yoga brings to both physical and mental health. From strengthening muscles and enhancing mobility to boosting immunity and reli... Read More


Cardiologist reveals 5 kitchen items that cause more harm than you think: Gas stoves to nonstick pans

India, June 23 -- Are your kitchen items silently harming your health in the long run? Cardiologist Dr. Alok Chopra, known for regularly sharing valuable health insights on Instagram, recently highlig... Read More


Weight loss coach reveals 5 things to do immediately after waking up to lose fat: Don't drink coffee in morning

India, June 22 -- In the journey of weight loss, every bite we take and every habit we adopt makes a difference. From what we eat for breakfast to how we move our bodies, sustainable fat loss is a res... Read More